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4-Week Life & Body Makeover (Full Fitness & Meal Plans)

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Activewear by "Fit & Feminine". Shop my cute activewear here: http://fitnfeminine.com
Here's your 4-Week Dietbet Life & Body Makeover Fitness & Meal Plans. Please read the description box for links to the plans.
Sign up to http://www.dietbet.com/joannasoh lose 4% of your total body weight in 4 weeks and win $$$! Lose weight now, don't weight till new year!

Fitness Plan: http://wp.me/p3qjd9-um
Meal Plan: http://wp.me/p3qjd9-us

Sign up to CosmoBody here: http://www.reelio.com/l/joannasoh and key in the promo code "30DAYSFREE"
Watch my 6-Day CosmoBody Transformation: http://youtu.be/FS8sXqSldW0

All workout videos can be found here: http://www.youtube.com/playlist?list=PLyP8pbBMxcsgNwOU5xufJQIFGVqw_2QFp

All recipes can be found here: http://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp

Calculate your daily calorie requirement: http://youtu.be/a0SoSMN4TOM

Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
http://www.facebook.com/joannasohofficial
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https://twitter.com/Joanna_Soh/
http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)

Lots of Love xx
Category
Workouts
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