Write For Us

10-Minute Centering Meditation With Hailey Lott

E-Commerce Solutions SEO Solutions Marketing Solutions
84 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

AVA
Published
[Sponsored by Fitbit] Take a break from your day to recenter yourself with this quick but powerful meditation session. Led by Hailey Lott, this meditation features breathwork and other techniques to bring you back into your body and help reduce stress. During this session, Hailey will be wearing her Fitbit Sense to keep track of her heart rate and breathing to ensure she’s getting the most from this session.

POPSUGAR's Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp

As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit

Check us out on Instagram!
https://www.instagram.com/popsugarfitness
Category
Workouts
Tags
POPSUGAR Fitness, FitSugarTV, workout class
Be the first to comment