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Published Sep 10, 2019

So we are using our pressure on this one, both to seal in flavours and for speed. Please see below for what we will need and the method. Enjoy
1kg Lamb on the bone
salt pepper
1 head Garlic cloves whole
3 Bay Leaves
4 pints water
3 potatoes
3 carrots
3 tomatoes
1tsp sage
1/4 cup parsley
135 grms tomato paste
1 can tomatoes
Olive oil
1 onion
Let us start by adding the garlic, bay leaves, salt and pepper to a little oil in the pressure cooker along with the lamb. Cook for 4 mins with the lid off.
Now add water 2 pints add the lid, bring to pressure and cook for 20 mins.
Now add the carrots, fresh tomatoes, onion and potatoes and sage add 2 more pints of water cook for 15 mins.
Now add the parsley canned tomatoes and tomatoes paste cook for 5 mins.

Category: Food & Recipes

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